Microbiota

Leaky Gut

Leaky Gut, also known as Intestinal Permeability, is what happens when the lining of your gut is inflamed or damaged to the extent that it can no longer prevent undigested food, toxins or microbes from passing through into the blood stream. This article will go into detail about why Leaky Gut occurs, and how to …

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Inulin for Microbiome Restoration – Clinical Research

Is Inulin beneficial for your gut health? Thanks to the spreading popularity of diets like Low Fodmap, SCD Diet and Biphasic; patients working on Leaky Gut, IBS, IBD or dysbiosis are getting the idea that Inulin isn’t good for gut health; despite the fact that it can play a much needed role in microbiome restoration if you know when/how to …

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Circadian Gut Bugs

Do you have trouble falling asleep or struggle with getting out of bed in the morning? Are you also working to heal your gut at the same time? Perhaps your sleep cycle and the state of your microbiome are influencing each other. Circadian rhythms govern much of gastrointestinal physiology including cell proliferation, motility, secretion, electrolyte balance, inflammation and the …

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Corona Virus and the Microbiome

Corona Virus: Implications for Gut Health and NutritionThe microbiome-COVID connectionThe microbiome-corona virus connection and the need to incorporate microbiome considerate treatment approaches was formally established this week (March 20) when the Zhejiang University School of Medicine released the “Handbook of COVID-19 Prevention and Treatment.” The handbook was compiled by a panel of medical experts at the …

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Diet for H2S/Sulfur feeding Microbial Overgrowth

Looking for a diet to help reduce your H2S or sulfur feeding microbial overgrowth?  Click HERE to download your diet handout. Please note that this diet differs from the low sulfur diets used for sulfur or thiol intolerance. This diet allows for items that research has found to reduce microbes such as Desulfovibrio and Alistipes. Looking …

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