When we visualize the digestive tract we often think of it as this tube that runs from our mouth or stomach down to our anus. Somewhere along this tube nutrients and water pass through the wall and into the blood stream where our body takes it and puts it to use. But, have you ever …
This article is oriented towards those using Protein Powders during recovery from chronic illness, it is not necessarily going to be helpful for those looking to lose or gain weight within the context of athletic training. From a holistic perspective, Protein powder is a processed food – and meant to be an addition to your …
How to Find a Protein Powder That Supports Your Healing Journey Read More »
