Functional Medicine

The top 13 things I learned (or re-learned) about health this year

1. Your home’s health is just as important as your own – check the humidity and have a look around for mold 2. The role of the gut microbiome remains understated. For one thing, your microbes steal your minerals if you don’t provide sufficient amounts. Water is one vesicle for minerals and there are companies …

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Leaky Gut

Leaky Gut, also known as Intestinal Permeability, is what happens when the lining of your gut is inflamed or damaged to the extent that it can no longer prevent undigested food, toxins or microbes from passing through into the blood stream. This article will go into detail about why Leaky Gut occurs, and how to …

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Diet for H2S/Sulfur feeding Microbial Overgrowth

Looking for a diet to help reduce your H2S or sulfur feeding microbial overgrowth?  Click HERE to download your diet handout. Please note that this diet differs from the low sulfur diets used for sulfur or thiol intolerance. This diet allows for items that research has found to reduce microbes such as Desulfovibrio and Alistipes. Looking …

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