Autoimmune Diseases

Your Automatic Reset Button – Supported Fasting for Inflammation Reduction

I first started using fasting as a way to manage symptoms related to SIBO. I had so many symptoms manifesting in many different forms and coming from nearly every system of my body. After coming off of my third treatment prescribed by my ND at the time, with no perceived benefit I was at my wits end. I decided …

Your Automatic Reset Button – Supported Fasting for Inflammation Reduction Read More »

Hidden Sources of Gluten

If you have Celiac Disease, or non-Celiac gluten sensitivity (NCGS), but are still having villi damage or residual symptoms, you may still be getting gluten exposure from hidden sources, including non-dietary sources. This comprehensive list will help you identify potential exposures that you weren’t aware of and then you can make sure to read their …

Hidden Sources of Gluten Read More »

Corona Virus and the Microbiome

Corona Virus: Implications for Gut Health and NutritionThe microbiome-COVID connectionThe microbiome-corona virus connection and the need to incorporate microbiome considerate treatment approaches was formally established this week (March 20) when the Zhejiang University School of Medicine released the “Handbook of COVID-19 Prevention and Treatment.” The handbook was compiled by a panel of medical experts at the …

Corona Virus and the Microbiome Read More »

COVID-19 and the Microbiome Part II

Coronavirus and the Microbiome – Edition 2[If you cannot handle reading a bunch of science/my thought process feel free to jump down to collect your PDF of our nutrition/lifestyle recommendations] But, for those who enjoy some scientific rhetoric, here is a re-cap before I get to the meat of my next discussion.The relationship between Coronavirus …

COVID-19 and the Microbiome Part II Read More »

Coronavirus and the Microbiome: diversity, Prevotella and reducing bacterial translocation to reduce virulence

This is an overview of Part 1 + 2 of Dr. Code and Kristina Mitts’ Facebook Live series on Coronavirus and the microbiome. To get all the details make sure you watch the replay, but if you lack the time here are the main points.Studies out of China have revealed characteristic imbalances occurring within the …

Coronavirus and the Microbiome: diversity, Prevotella and reducing bacterial translocation to reduce virulence Read More »